Sports Injury

Whether you’re a professional athlete or a weekend warrior, sports injuries can sideline you and hinder your performance. These injuries can range from acute sprains and strains to chronic overuse issues. Sports injuries occur when excessive strain, sudden impact, or improper movements lead to muscle, joint, or ligament damage. Common injuries include sprains, strains, tendonitis, and joint misalignments, which can cause pain, swelling, and restricted movement. Overuse, poor posture, and lack of flexibility can also increase the risk of injury.

Restoring proper alignment, reducing inflammation, and improving mobility help speed up recovery and prevent future injuries.